I provide professional, fitness programs designed to help you reach and maintain your health and fitness goals. I work with each client to custom design a program that reflects your short and long-term goals. If you need One-on-One Personal Training, help with a specific skill or if you want to grab a few friends and train together, the programming is custom fit to YOUR goals and needs.
EXPERIENCE AND ACCOLADES
CrossFit Level 1 / Level 2 Trainer
CrossFit Weightlifting Certification
CrossFit Kids Certification
High School Varsity Gymnastics Coach
USAW Masters Nationals Record Holder – Snatch, Clean & Jerk and Total
2018 USAW American Open Series 2 Master Champion
2018 USAW Master Nationals Champion
2017 USAW American Open Masters Champion
2017 USAW American Open Masters Snatch Record
Virginia Weightlifting Snatch, C&J and Total Record
2017 Old Dominion Classic – 1st Place and Best Lifter
START YOUR FITNESS JOURNEY TODAY!
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